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Jul 30, 20242 min read
I Get to Instead of I Have to
I love this Daily Stoic post; it reminds us to frame things properly. This little trick has helped me so much by changing my mindset from...
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Jul 30, 20242 min read
Coping Strategies for the Sandwich Generation
Caring for elderly parents while your kids are still around is called being part of The Sandwich Generation – and it’s hard. I have...
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Jul 30, 20242 min read
Why I Will Never Retire
I recently read an article in The Economist titled “Why You Should Never Retire, ” which explained something I’ve been grappling with...
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Jul 30, 20242 min read
Hunt vs Attract (And other Paradoxes)
Humans were designed to forage and hunt for food. We have an innate instinct to conquer and accumulate. It’s in our nature, and we always...
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Jul 30, 20243 min read
The Best Investment I’ve Ever Made
I missed the day when life’s coping skills were handed out at kindergarten. Old Gary’s coping skills were as follows: “If the going gets...
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Jul 30, 20242 min read
God is in the Results Business
I spent many years comparing myself to others and wanting what they had – without putting in the work. I wanted the awards and...
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Jul 30, 20243 min read
How Leaky Is Your Bucket?
I’ve been called a lot of things in my life, but “leaky bucket” is not one of them! So, when a good friend told me ‘We are all leaky...
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Jul 30, 20242 min read
Sharing “My Why” with WPDE-TV
The launch of my book, The Success Paradox: How to Surrender and Win in Life and Business , has brought so many incredible opportunities....
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Jul 30, 20242 min read
What Are Your Gauges Saying?
Let me start by unpacking this weird system I have going on in my head. It’s a bit unusual, I admit, but hear me out. I’ve got these...
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Jul 30, 20243 min read
What’s in Your Mental Wellness Toolkit?
Maintaining your mental wellness is crucial for a healthy and happy life, I learned this the hard way (you can read all about it in my...
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Jul 30, 20243 min read
Dealing with Chronic Disease and Depression
Did you know that many people with chronic diseases also battle depression? While feelings of sadness and loss are often quite “normal”...
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Jul 30, 20243 min read
No Is a Complete Sentence
Do you find it hard to say No? It took me years to learn the power of this single word. People pleasing never pleases anyone. Especially...
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Jul 30, 20244 min read
An Issue Close to My Heart
Do you worry about the kids of today and their mental health? I do—all the time. As a father of four young people and their wider circles...
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Jul 30, 20243 min read
My Resolution for Each and Every day
Have you heard of Quitter’s Day? The day when people tend to give up on their New Year’s Resolutions. Yes, there is a day for that! I...
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Jul 30, 20242 min read
Let’s Keep On Keeping On
Do you have any New Year’s resolutions, and have you broken them already? I can’t remember when I decided to give up New Year’s...
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Jul 29, 20242 min read
The Gift of time
Can being early help us live healthier lives? I’ve always been overly optimistic about what I could accomplish in a time frame. If I had...
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Jul 29, 20243 min read
The Alchemy of Gratitude
Thanksgiving is one of my favorite holidays for all the usual reasons: it’s an occasion to stop our busy lives and break bread as we...
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Jul 29, 20242 min read
Generosity is the Way
Generosity has always been a key tenant to my success; add enthusiasm to generosity, and you have a winning formula. Be generous with...
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Jul 29, 20241 min read
Random Acts of Kindness
I get so much joy when I hear how my actions, no matter how big or small, have made a difference in someone’s life or brightened their...
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Jul 29, 20242 min read
Develop The Habit Of Generosity
Generosity is the habit of giving freely and not expecting anything back in return, and I try to be intentional about giving to others...
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